不一定每天都穿。和所有的锻炼形式一样，根据自我感觉来安排/决定。开始也许有点累/不习惯，很快就会适应

来源: coach1960 于 2017-09-16 19:19:39 [博客] [旧帖] [给我悄悄话] 本文已被阅读：次

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