网络上的瑜伽美女都是做了大量的有氧和重量训练的。她们做瑜伽是有利于大量训练后肌肉的恢复和体型的修复。

来源: changchunhua 于 2017-06-09 11:08:10 [博客] [旧帖] [给我悄悄话] 本文已被阅读：次

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