俺是早八点早餐，午餐 12:30，晚餐 6:30 PM。中间没觉得有饥饿感。一天最好多点喝水。

来源: 饿狼陀于 2017-04-05 19:48:48 [博客] [旧帖] [给我悄悄话] 本文已被阅读：次

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