五谷为养，与其晚上吃这些生冷甜不养脾胃肝的东西不如喝点稀粥配点清淡炒蔬菜，内因才更重要加强锻炼提高机体吸收运化比单纯节食有用

来源: xianrenzhang. 于 2017-03-24 10:34:01 [旧帖] [给我悄悄话] 本文已被阅读：次

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