是的，GI高的食物可以考虑和蛋白质，脂肪，醋同时进食，从而降低GI。

来源: betadine 于 2017-03-12 07:56:35 [旧帖] [给我悄悄话] 本文已被阅读：次

WENXUECITY.COM does not represent or guarantee the truthfulness, accuracy, or reliability of any of communications posted by other users.