Harvard neuroscientist: Meditation changes your brain.

来源: 于 2017-03-05 11:44:55 [旧帖] [给我悄悄话] 本文已被阅读：次

Harvard neuroscientist: Meditation not only reduces stress, here’s how it changes your brain

https://www.washingtonpost.com/news/inspired-life/wp/2015/05/26/harvard-neuroscientist-meditation-not-only-reduces-stress-it-literally-changes-your-brain/?utm_term=.87f906aa63bb

 

How To Maximize Neuroplasticity For Super Brain Health:
10 Key Brain Regions Upgraded Through Meditation

http://eocinstitute.org/meditation/10-key-brain-regions-upgraded-with-meditation-2/