1.No MSG，是什么意思？2.大家用olive oil 炒菜吗？你也cook with coconut oil？3.哪里去买

"No white sugar. No white flour. No MSG. I'll use raw olive oil, but I never cook with olive oil. I only cook with coconut oil. Fats like canola oil turn into trans fats. ... I use Himalayan pink salt as the sodium. I never use iodized salt.