好主意！squat就是马步，深蹲。控制血糖/碳水化合物后，这腰越来越细，我担心再细下去，就不能干体力活了

来源: lawattaction 于 2017-01-17 08:23:53 [旧帖] [给我悄悄话] 本文已被阅读：次

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