"开始不太严重没当回事没有及时采取治疗措施" 问题就在这

来源: 于 2016-09-12 14:54:59 [博客] [旧帖] [给我悄悄话] 本文已被阅读：次

你现在需要的第一件事情是治愈炎症 - inflammation.  注射Cortisone did it for me. 

Then slowly 康复.  best of luck.

Don't think you need MRI - 四磅哑铃 is not going to tear anything it is only 4 lbs.