我觉得记住常吃的食物的一份的分量和热卡数很重要。每次吃东西时就能估计有多少卡进入身体了

来源: fg67 于 2015-09-18 16:15:51 [博客] [旧帖] [给我悄悄话] 本文已被阅读：次

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