主食不要吃白米白面红薯土豆这些，吃些豆类的比如煮红腰豆，荞麦面，绿豆面这些升糖指数小一些的粮食。

来源: 两小千金妈妈于 2015-04-22 09:55:30 [博客] [旧帖] [给我悄悄话] 本文已被阅读：次

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