谢谢分享。我近一年长了近12磅。整天坐着没时间锻炼。看来得下决心运动减肥，调整饮食。到了年龄真丝马虎不得。

来源: neishenmo 于 2014-12-19 19:42:28 [旧帖] [给我悄悄话] 本文已被阅读：次

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