很简单,只是很麻烦

来源: 2014-05-26 21:54:30 [旧帖] [给我悄悄话] 本文已被阅读:

1. 多刷牙。每天至少三次,饭后一定,如午睡,醒后要刷

2. 刷牙后还要做三件事儿:刮舌头,牙线通牙,漱口水漱口

Dr. Tung's Tongue Cleaner, Stainless Steel
http://www.amazon.com/Dr-Tungs-Tongue-Cleaner-Stainless/dp/B00064JGBO/ref=sr_1_1?ie=UTF8&qid=1401165698&sr=8-1&keywords=tongue+scraper

Oral-B Glide Pro-Health Comfort Plus Mint Flavor Floss Twin Pack 80 M
http://www.amazon.com/Oral-B-Glide-Pro-Health-Comfort-Flavor/dp/B00240UWGG/ref=sr_1_1?ie=UTF8&qid=1401165737&sr=8-1&keywords=dental+floss

ACT Restoring Anti Cavity Fluoride Mouthwash Spearmint, 33.8 Ounce Bottles (Pack of 3)
http://www.amazon.com/Restoring-Fluoride-Mouthwash-Spearmint-Bottles/dp/B001H54RB0/ref=sr_1_4?s=hpc&ie=UTF8&qid=1401165779&sr=1-4&keywords=mouth+rinse

(产片只是例子,不是推荐。)

3. 平时不断地喝淡茶,有机会嚼嚼茶叶

4. 不停地嚼口香糖
Clorets Gum, 15-Piece Packages (Pack of 12)

对了,这只除气味,不是治根源。