How to maintain 1200 calories intake daily?

来源: 于 2014-05-20 08:47:40 [博客] [旧帖] [给我悄悄话] 本文已被阅读：次

I find it hard to have just 1200 calories of intake daily without missing any elements of nutrition. I have to carefully calculate, Otherwise I will be eating out of control till I feel full and satisfied. Anyone can share your experince? Thanks!