跑步时跑跑走走对身体很好，但要一开始不累的时候就跑走，比如跑五分钟走一分钟，不要到跑不动再走

来源: Manymore 于 2014-05-09 12:16:33 [博客] [旧帖] [给我悄悄话] 本文已被阅读：次

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