回复：多说几句无妨，好人做到底哈。。。：）～

来源: 于 2014-03-17 08:20:05 [旧帖] [给我悄悄话] 本文已被阅读：次
The key elements of Qigong are 1) relax, 2) peaceful and 3) natural.  You can find, see and learn these from baidu.
or take a short course to learn  when you are on vacation in China.