很多调味料含量也很高。下面这个表是一篇paper里的，只有其中几种

Table 2 Herbs and Spices Containing ER Binding Components Back to the Table Of Contents
Micrograms of Estradiol Equivalents/200 cc or 2 g Dry Herb
Soy milk	8/200cc	Yucca	0.5/2g
Licorice	4/2 g	Turmeric	0.5
Clover (red)	3	Hops	0.5
Mandrake	3	Verbena	0.5
Bloodroot	2	Yellow dock	0.5
Thyme	2	Sheep sorrel	0.5