你要不踏实，就买个心率表带上，最好心律能保持在180-年龄以下。经常运动的每分钟心率可以适当增加3-10次

来源: Manymore 于 2013-04-27 12:42:42 [旧帖] [给我悄悄话] 本文已被阅读：次

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