其它OTC: GABA(阻止神经元发信号,胡斯乱想睡不着, Magnesium Glycinate(放松), L_Theanine(helps GABA,alpha wave for sleep),Ashwagandha(降低白天清醒激素Cortisone在睡时大量释放)。中药液不能说完全没用!