我先是右肩，自己锻炼一年后好了。马上左肩就接上了。照旧锻炼。快好了，却因为举太重给新伤了。今天好些了。

来源: TallyW 于 2026-03-14 12:14:56 [旧帖] [给我悄悄话] 本文已被阅读：次

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