Oats升糖比酸面包和全麦面包更厉害，但只要不煮太软变糊状，适量吃餐后糖也在可控范围

来源: yining99 于 2026-03-13 09:05:03 [博客] [旧帖] [给我悄悄话] 本文已被阅读：次

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