早起早睡永远从早起开始，晚上就会早点困。另外我认为睡眠不可控制，更不该比较。每个人不一样。小心比较出焦虑症。

来源: AprilMei 于 2025-12-31 12:24:11 [博客] [旧帖] [给我悄悄话] 本文已被阅读：次

WENXUECITY.COM does not represent or guarantee the truthfulness, accuracy, or reliability of any of communications posted by other users.