加强腿部肌肉的训练非常重要。尤其是股四头肌。俗话说“人老先老腿“是有道理的。

来源: 古来万事于 2025-12-26 14:24:57 [旧帖] [给我悄悄话] 本文已被阅读：次

WENXUECITY.COM does not represent or guarantee the truthfulness, accuracy, or reliability of any of communications posted by other users.