筋长一寸，命长十年

来源: huimeizheng 于 2025-12-17 20:53:49 [旧帖] [给我悄悄话] 本文已被阅读：次

俗话说得好，筋长一寸，命长十年。请教年过半百，如何练习伸筋呢？

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