还有关节，肌腱保护，等等，国外健身房都有老人专业课，如何保护，不是不动，而是各种机能保全

来源: willows 于 2025-11-22 04:14:02 [博客] [旧帖] [给我悄悄话] 本文已被阅读：次

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