对，每天一定要做一点户外运动，有太阳就晒太阳，没太阳就呼吸新鲜空气，起码算有氧运动。

来源: 6thsense 于 2025-10-22 17:18:04 [旧帖] [给我悄悄话] 本文已被阅读：次

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