锻炼前只要不饿，就不用吃。血糖正常的人不会因为有点饿就浑身无力，饿了也可以支撑相当一段时间。

来源: AprilMei 于 2025-10-19 09:38:19 [博客] [旧帖] [给我悄悄话] 本文已被阅读：次

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