降脂肪肝最有效办法是减肥和游泳.平时吃蔬菜+蛋白质.不吃坚果和米饭.饿了吃点自制无糖猪肉脯或牛肉脯抵饿.周末不上班吃一顿

来源: 5181 于 2025-10-18 15:51:49 [旧帖] [给我悄悄话] 本文已被阅读：次

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