南瓜子里含卵磷脂和磷酸盐.磷酸盐是骨骼和牙齿的主要组成部分也帮助维持人体pH和补充磷.当然啥东西都不要吃过量.

来源: 5181 于 2025-09-13 06:25:58 [旧帖] [给我悄悄话] 本文已被阅读：次

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