我从现在开始重视关节周围肌肉训练胜过别的运动，肌肉强健了，才能做走路慢跑跳跃等运动。

来源: 6thsense 于 2025-08-21 08:03:06 [旧帖] [给我悄悄话] 本文已被阅读：次

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