左右肩都疼过，严重的时候手都举不过头顶。我的办法是每天早晚洗澡时用热水冲同时用手按摩半小时，几个星期便好转

来源: Joe2013 于 2025-07-03 20:39:14 [旧帖] [给我悄悄话] 本文已被阅读：次

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