试试有机草饲全脂牛奶，而且要烧开后再喝。吃奶酪也是一个不错的方法。不怕糖的话可以吃牛轧糖。

来源: Shubin 于 2025-06-21 08:39:19 [博客] [旧帖] [给我悄悄话] 本文已被阅读：次

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