小麦面粉含的热量比粳米高，粳米比籼米高。5两白面做的馒头，一顿吃下去觉得比较饱，5两米做干饭吃下去就没那么饱。

来源: Shubin 于 2025-06-08 13:50:54 [博客] [旧帖] [给我悄悄话] 本文已被阅读：次

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