关于稻米，你错了，根据2025年5月的报道，美国东南的米有较高的砷

https://www.pulmonologyadvisor.com/news/toxic-metals-found-in-all-rice-samples-in-new-report/

注意这段话：

1. Choose rice wisely. White rice from California, sushi rice, Thai jasmine and Indian Basmati tend to have lower levels of heavy metals and elements. Avoid brown rice, white rice grown in the Southeastern U.S. and arborio rice from Italy, which were shown to have higher levels.