阻力训练 --> 增加肌肉 --> 降低胰岛素抵抗 --> 降低胰岛素降低血糖 --> 提高新陈代谢健康

来源: viBravo5 于 2025-05-22 09:26:11 [旧帖] [给我悄悄话] 本文已被阅读：次

WENXUECITY.COM does not represent or guarantee the truthfulness, accuracy, or reliability of any of communications posted by other users.