已经伤了，估计运动起来就痛。怎么恢复肌肉动态，是个大难题

来源: lucky_rain 于 2025-04-11 04:52:23 [旧帖] [给我悄悄话] 本文已被阅读：次

需要专业的指导训练。不过现在的理疗师，水平不咋地

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