我开始喜欢重量训练了，深蹲，俯卧撑，吊单杠，辅助引体向上，平板撑，肩推等都会提到日程上来。

来源: lawattaction 于 2025-04-07 14:32:28 [旧帖] [给我悄悄话] 本文已被阅读：次

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