应该是。通过舒缓的慢动作导引脏腑和经络气，属于养生的练法。如果再加练太极内功，

来源: Shubin 于 2025-04-01 17:27:39 [博客] [旧帖] [给我悄悄话] 本文已被阅读：次

应该能再上一个台阶。

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