如果吃粥不胀气的话可以试试。晚餐要大概安排在18点左右，之后再吃东西可能会影响睡眠。

来源: Shubin 于 2025-03-29 12:35:50 [博客] [旧帖] [给我悄悄话] 本文已被阅读：次

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