坚果都上火，特别是有皮的。我感觉Macadamias和Pecans相对好点，从草酸含量、欧米伽6:3、ORAC看是最好的

来源: 6degrees 于 2025-02-05 13:27:47 [旧帖] [给我悄悄话] 本文已被阅读：次

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