如果严重失眠，先找医生开点处方药睡几个好觉，然后仔细检查自己的生活习惯，保证健康。还有精神层面的自我检查。

来源: AprilMei 于 2024-12-14 09:19:17 [博客] [旧帖] [给我悄悄话] 本文已被阅读：次

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