以前粮食短缺，但不是 “16+8”轻断食呀，16小时不吃东西，等于晚上8点以后，到第二天中午12点不吃东西。

来源: 6degrees 于 2024-11-13 13:15:55 [旧帖] [给我悄悄话] 本文已被阅读：次

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