我现在完全不担心体重了。我的诀窍只有一个，多食蔬果，碳水肉类都固定一个合适的量，坚持几年，让肠道彻底通畅，就再也胖不了了

来源: 6thsense 于 2024-11-07 08:37:11 [旧帖] [给我悄悄话] 本文已被阅读：次

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