我有一点一直不清楚，膳食纤维打碎后，或煮烂后，本来有利于抑制升糖的能力是不是会减少，换句话说容易升糖的碳水成份会增加？

来源: 6degrees 于 2024-11-05 07:34:49 [旧帖] [给我悄悄话] 本文已被阅读：次

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