多吃蔬果好处多多，至于是不是一定要蔬果汁要看情况。对于牙不好，某些蔬菜直接生吃吃不下的，蔬果汁的好处就出来了。

来源: 6thsense 于 2024-11-04 15:17:28 [旧帖] [给我悄悄话] 本文已被阅读：次

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