很正常。高消耗就该补充高热量。很多运动都要专门加碳，碳水消化起来很快，补充能量也快。

来源: AprilMei 于 2024-10-18 19:32:28 [博客] [旧帖] [给我悄悄话] 本文已被阅读：次

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