你理解错了。维他命C有助于蛋白质的吸收。锻炼肌肉有助于将吸收后蛋白质转化成的氨基酸再转化成肌肉。

来源: r41866 于 2024-10-02 10:11:57 [旧帖] [给我悄悄话] 本文已被阅读：次

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