我的心得：低碳水饮食+14小时以上fasting+有氧无氧交替规律运动。自5月底至今减了10磅

来源: 夏阳于 2024-09-29 01:26:00 [博客] [旧帖] [给我悄悄话] 本文已被阅读：次

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