对的。年龄增大，过于减又不注意锻练的话，肌肉流失的后果更可怕，以后下盘都不稳当。

来源: lilyofthevalley 于 2024-09-28 06:14:11 [旧帖] [给我悄悄话] 本文已被阅读：次

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