可以在蔬果汁里加一点煮熟的鸡蛋壳打碎了吃。

来源: 于 2024-09-25 22:47:49 [博客] [旧帖] [给我悄悄话] 本文已被阅读：次

https://www.healthline.com/nutrition/eggshells-benefits-and-risks

Eggshells are one of the cheapest and most effective sources of calcium.